These health issues are important to treat to avoid long-term health consequences, which could impact longevity. While exercise has been shown to be healthy, there are several health issues that can occur in elite athletes, including the following: However, further studies have shown that light and moderate joggers showed lower mortality risks when compared to strenuous joggers. Despite this, evidence suggests that exercising beyond a certain volume and intensity can have negative health consequences.įor instance, a study conducted on German marathon runners over a two-year observational period showed that recreational German marathon runners had a similar incidence of cardiovascular events compared to a population with established coronary heart disease. Elite athletes commonly engage in high-intensity interval training (HIIT). Research has shown that exercise can improve health, reduce mortality rates, and decrease the risks of chronic diseases like cardiovascular disease and cancer. Therefore, an elite athlete is one who participates in an individual or team sport at a high level.
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Team sports that participate in the highest professional league are often considered elite. Team sports are more likely to be considered elite based on their ranking or the level of the league the sport is participating in. This is not a common practice for team sports. Individual sports can quantify performance directly, making determining an athlete’s performance level easier. There are differences in defining “elite” among individual athletes versus team sports. Elite athletes participate in a sport that often requires a high-performance level of training to be the best. For example, an elite athlete competes nationally, internationally, or professionally. “Elite” is a widely used term to describe the level of athletic performance. The data on the longevity of elite athletes is limited and further research is needed to understand the life expectancies of elite athletes better.
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